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Go Diet - Adding chia seeds to water is one of the easiest ways to incorporate them into your diet. Soak 1/4 cup (40 grammes) chia seeds in 4 cups (1 litre)
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Saifat2fit weight loss consultant - It is a great chia seed drink that. Apart from melting the excess fat, works great for your health because it is full of antioxidants, fibers, vitamins …
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